Yoga classes have been moved to a new location, they commence Monday Morning, October 31, 2016, at the Kincardine United Church (east door), right across from Victoria Park.
Beginners welcome, fellow yogis welcome back, registration is required at the beginning of the session by phoning or emailing in advance to the above address.
My intention is to provide a warm and inviting space where we can share our passion for yoga with our community. To cultivate a rich, friendly environment as a peaceful sanctuary apart from the busy pace of our daily lives. A place apart from judgement, intimidation or expectation.
Class variations are designed for the students present, with pose variations and alternative poses suggested, to make the class for everyone, for all levels yoga classes. I feel yoga is a prayer like dance with body and breath, going deep within, observing is it the breath or the body that leads.
All that I have received from this beautiful practice of yoga continues to inspire me to learn as a student and to humbly share what I learn with others.